Economic woes, hectic schedules, and daily commitments can leave even the most even-keeled individual feeling drained. With Health Enhancement Systems corporate wellness program Feel Like a Million, participants learn how to regain balance — minimizing workplace stress and sustaining energy for work and play.
Enhancing Lives With Award-Winning Workplace Wellness Programs
Using an engaging retro game show format, the 12-week program focuses on daily habits and rituals in 5 core areas — fitness, nutrition, balance, purpose, and potpourri (unrelated, yet important activities that contribute to enhancing energy and reducing stress). “Correcting habits and altering routines ingrained over years isn’t easy,” notes Dean Witherspoon, President and founder of Health Enhancement Systems, a company that creates award-winning workplace wellness programs.
“But with commitment to daily activities like exercising, eating plenty of fruits and vegetables, getting enough sleep, and building meaningful connections, participants gain greater resilience to face the challenges that would slowly sap their energy and drain their optimism.”
By focusing on a better quality of life for employees, organizations also benefit — reducing healthcare costs, improving productivity, and achieving longevity. “Studies show organizations that implement effective stress management and energy-improving wellness programs have a better chance of surviving and thriving in today’s economy,” adds Witherspoon.
To learn how to participate in this corporate wellness program or sign up for a free online demonstration, call 800.326.2317.
Feel Like a Million is one of a family of Health Enhancement Systems workplace wellness programs that help create a health culture. Others include Get Fit on Route 66, Great American Fitness Adventure, 10K-A-Day, healthy2009, Green Planet Wellness, and many more. Health Enhancement Systems has been developing corporate wellness solutions for companies, health plans, health systems, hospitals, government agencies, educational institutions, nonprofits, associations, and other groups since 1992.
For more information about Health Enhancement Systems, call 800.326.2317.
Reduce Stress To lead a great life - UK - Mar 9, 2010, stress, depression and anxiety make you feel so bad. Conquering stress shares with you revolutionary techniques that will help you get rid of all of them quickly, naturally and perma .. (8 Views)
Brief Exercise Reduces Impact of Stress on Cell Aging, UCSF Study Shows - Exercise can buffer the effects of stress-induced cell aging, according to new research from UCSF that revealed actual benefits of physical activity at the cellular level.
The scientists learned tha .. (4 Views)
